The Best Keto Coffee Recipes (+ Secret Drink)
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If you’re anything like me—a hardcore coffee lover who also happens to be on the ketogenic diet (or at least flirting with one)—then this blog post is for you. Today we’re diving into the world of keto coffee recipes, including the legendary bulletproof coffee, and I’ve got something a little extra: a secret drink featuring a cool little product from Farmasi Nutriplus Instant Coffee with Chicory Blend (yep — chicory coffee magic!). We’ll talk everything: healthy fats, heavy cream, coconut oil, MCT oil powder, sugar-free syrup, and how to turn your morning coffee into a powerhouse of sustained energy, mental clarity and fat-burning goodness.
Why Keto Coffee Is Actually a Great Way to Kick Off Your Day
Before we jump into the recipes, let’s chat a bit about why you might want to consider a high-fat, low-carb coffee drink in the morning—especially if you’re doing a high-fat diet like the ketogenic diet or the bulletproof diet.
1. Caffeine + Healthy Fats = Mental Clarity & Sustained Energy
Your regular coffee does deliver that caffeine fix: better focus, alertness, and a nice ritual. But when you combine that with healthy fats—especially things like grass-fed butter, coconut oil, or MCT oil—you tap into a whole other layer of benefits:
The caffeine component is great for cognitive function.
The fats help stabilize your energy levels (less crash) and may keep you full for longer.
In the context of a state of ketosis (i.e., your body burning fat instead of carbs), you're essentially giving your brain fuel in the form of fatty acids/ketones rather than glucose.
2. Supports the Ketogenic Diet and Fat-Burning
If you’re following a low-carb keto diet, one of your main goals is to keep your blood sugar low and stay in the state of ketosis where your body taps fat for fuel rather than carbs. Adding medium-chain triglycerides (MCTs) via MCT oil powder or coconut oil can be especially helpful. MCTs are quickly absorbed and converted into ketones.
This means that your morning coffee isn’t just a pick-me-up—it’s a strategic fat-burning drink.
3. A Meal Replacement (If You Want)
Many folks on the bulletproof coffee plan use their morning high-fat coffee as a breakfast substitute, especially if they’re intermittent fasting. While I wouldn’t recommend skipping a nutrient-rich breakfast every day for long periods without some caution, for many people a “keto butter coffee” in the morning functions as a filling, no-carb (or very low carb) drink that supports weight loss and satiety.
Important caveat: Because this drink is high in calories and fat, it’s not a free-for-all. It’s easy to over-consume and still impede fat loss if your calorie intake is uncontrolled.
How to Make the Classic Keto Coffee (aka Bulletproof Coffee)
Here’s the straightforward “classic” recipe so you have the base before we riff on flavors and the secret drink.
Classic Bulletproof / Keto Butter Coffee
Ingredients (for one cup):
8–12 oz freshly brewed plain black coffee (your favorite brew)
1–2 tablespoons grass-fed butter (or ghee)
1–2 tablespoons MCT oil or coconut oil
Optional: heavy cream (a splash) or unsweetened almond milk
Optional: sugar-free syrup or monk fruit extract if you like sweet flavors
Optional: vanilla powder or cinnamon for extra taste
Instructions:
Brew your coffee as you normally would (drip, French press, espresso shots—your choice).
Pour into a blender or use an immersion blender (this is the best way to get a frothy drink).
Add your butter (make sure it’s grass-fed butter if you can) and MCT oil or coconut oil.
Blend for 20-30 seconds until creamy and frothy.
Pour into your mug and enjoy!
Why this works: You’ve got the caffeine (boost), the high-quality fat (sustained energy), and minimal carbs (keeping you in ketosis). Heavy cream adds richness; unsweetened almond milk or coconut milk are great low-carb dairy-free options. The MCT oil + coconut oil supply medium-chain triglycerides that your liver can convert into ketones fast.
Five Easy Keto Coffee Recipes to Try
Let’s get into variations because sometimes you want to mix up your morning coffee game. These all stay within the spirit of a high-fat, low-carb, keto-friendly drink.
1. Morning Vanilla Butter Blast
Ingredients:
10 oz brewed coffee
1 Tbsp grass-fed butter
1 Tbsp coconut oil
1 Tbsp heavy whipping cream
½ tsp vanilla powder (or vanilla extract)
Sweetener: monk fruit extract (free sweetener)
Instructions: Blend all ingredients with an immersion blender until frothy.
Why it’s good: The vanilla gives flavor, the butter & coconut oil give the healthy fats, heavy cream gives richness, and you keep carb load minimal. Great for weight loss and fat loss goals.
2. Coconut-Cream Iced Keto Coffee
Ingredients:
8 oz strong brewed coffee, cooled (or cold brew coffee if you prefer)
1 Tbsp coconut oil or MCT oil powder
2 Tbsp full-fat coconut milk (unsweetened)
Ice cubes
Optional: sugar-free syrup (vanilla or caramel)
Instructions: Blend or shake all ingredients until frothy, pour over ice.
Why: A refreshing alternative for warmer days. You’re still getting coconut oil’s medium-chain triglycerides, unsweetened coconut milk means fewer carbs, and you’re good to stay in ketosis.
3. Heavy Cream “Latte” Keto Coffee
Ingredients:
8 oz brewed espresso or regular coffee
2 Tbsp heavy cream
1 Tbsp grass-fed butter
1 Tbsp MCT oil powder (dissolved)
Optional: cinnamon or vanilla powder
Instructions: Use a milk frother or immersion blender to froth the cream + butter + oil with the coffee.
Why: For those who love the latte vibe but still aiming for high-fat, low-carb. The heavy cream adds luxurious texture, while you avoid added sugars or too many carbs.
4. Sugar-Free Syrup Flavor Boost Keto Coffee
Ingredients:
10 oz black coffee
1 Tbsp coconut oil
1 Tbsp heavy whipping cream
1–2 pumps sugar-free syrup (vanilla, caramel or hazelnut)
Sweetener: monk fruit extract (if needed)
Instructions: Blend all ingredients until frothy.
Why: For those who used to get a flavored coffee at their favorite coffee chain, this gives you similar flavor vibes without added sugars or carbs. Keeps you aligned with your keto meal plan and state of ketosis.
5. Cold Brew Keto Butter Coffee (Make-Ahead)
Ingredients:
12 oz cold brew coffee
1 Tbsp grass-fed butter
1 Tbsp MCT oil powder
2 Tbsp unsweetened almond milk (vanilla almond milk optional)
Instructions: Combine, blend or stir vigorously, refrigerate and enjoy over ice.
Why: Cold brew is lower in acidity, more mellow. Pairing it with healthy fats gives you that buzz and brain boost without the jitters or crash. Ideal for busy mornings when you need a caffeine fix that holds you.
Tips & Add-Ins for Your Keto Coffee Routine
Here are some extra tips to help you nail the best nutrition and enjoyment out of your keto coffee drinks:
Use grass-fed butter if possible (so you’re getting higher-quality fatty acids).
Try unsweetened almond milk or coconut milk for a dairy-free option.
If using heavy cream, keep an eye on your calorie intake since it adds up.
Using an immersion blender or regular blender really makes a difference in texture — you get that frothy drink feel.
For sweeteners, go with monk fruit extract or other free sweetener options and avoid added sugars.
If you’re adding MCT oil powder, start slowly (1 tsp) if you’ve never used it—too much too quickly can cause digestive upset.
Remember: though these drinks are low-carb, they are high fat. If you’re tracking macros or calories for fat loss, make sure you factor them in.
If you’re doing intermittent fasting, a high-fat coffee like this can help you extend your fasting window by keeping you full longer.
The Secret Drink: Chicory Coffee Twist with Farmasi
Now for the fun part. This is the secret drink – a beautiful twist on keto coffee using our star product: Farmasi Nutriplus Instant Coffee with Chicory Blend. It’s an instant coffee + chicory blend which means less caffeine than a traditional brew, plus a unique flavor profile.
Why I love it
The chicory blend has a slightly woody, nutty flavor (which gives a nice twist compared to typical coffee).
It contains instant coffee + chicory root extract, so you can use hot water or cold and still get a great drink. Perfect for keto coffee variations.
Because it's instant, it's super convenient—ideal for travel, office, or quick lazy mornings.
For those who prefer a bit less caffeine (or a gentler buzz), this is a solid option.
Secret Chicory Keto Coffee Recipe
Ingredients:
1 scoop (or the recommended amount) Farmasi Nutriplus Instant Coffee with Chicory Blend (hot or cold water)
1 Tbsp grass-fed butter
1 Tbsp coconut oil
1 Tbsp heavy cream OR 2 Tbsp unsweetened almond milk
Optional: ½ tsp vanilla powder + monk fruit extract to taste
Use an immersion blender or blender to froth it up
Instructions:
Prepare the instant chicory coffee blend in about 8–10 oz hot water (or brewed cold if you prefer iced).
Add the butter, coconut oil and heavy cream (or almond milk).
Blend until everything is smooth and frothy.
Taste and add monk fruit extract if you like it sweeter, and maybe vanilla powder for flavor.
Enjoy the unique flavor of chicory + coffee with all the benefits of keto-style healthy fats.
Why This Drink Is Special:
It brings together the taste uniqueness of chicory coffee (which you don’t often see in the typical coffee shop run) and the high-fat, low-carb strategy of keto coffee. It’s a fun twist on the bulletproof concept and a great way to elevate your morning ritual.
Some Notes on Health (Because We Want to Be Smart)
While keto coffee and these recipes are fun and effective for many, it’s important to keep a few things in mind:
It’s high in saturated fat, particularly if you use butter or heavy cream. Some research warns that for people with existing cholesterol issues, this may require caution.
It doesn’t replace a nutrient-dense breakfast (unless you’re intentionally doing intermittent fasting and know what you’re doing). You might be missing out on fiber, vitamins, minerals if you skip food entirely.
Although keto coffee helps with satiety and supports fat loss in the keto context, it’s not a magic bullet. Your overall calorie intake, physical activity and diet quality still matter.
If you’re using MCT oil powder or high doses of MCT oil, start slowly to avoid digestive issues (studies show too much too fast can cause discomfort).
If you have any metabolic conditions (diabetes, cholesterol issues, liver concerns) or you’re pregnant or breastfeeding, check with your healthcare provider before going super high-fat.
Track your calorie intake if weight loss is your goal—just because it’s “keto” doesn’t mean you can ignore calories entirely.
Final Thoughts
If you’re a coffee drinker who’s also exploring (or doing) a low-carb, high-fat lifestyle, these keto coffee recipes are a great way to upgrade your morning cup. From the classic bulletproof coffee to flavored variations, to the chicory twist secret drink above — you’ve got options. And because coffee is already part of your daily ritual, making it work for your ketogenic diet rather than against it is a smart move.
Whether you’re aiming for weight loss, mental clarity, sustained energy, or simply want something decadent yet low-carb for your morning coffee fix — this complete guide has you covered. Try a few of these recipes, pick your favorite flavor profile (vanilla, coconut, iced, heavy cream…), and integrate into your keto meal plan or low-carb diet.
Enjoy your next cup—with purpose, with flavor, with fat burning and focus. Here’s to a frothy, satisfying keto coffee habit!