How to Make Herbalife Energy Tea at Home
This post contains affiliate links.
And Why Farmasi Nutriplus Recharge Sticks Are the Better Choice for Clean, Convenient Energy
If you’ve spent any time scrolling through TikTok – make videos or trendy health pages, you’ve probably come across the viral loaded teas. These colorful, layered drinks made with Herbalife loaded tea ingredients are everywhere—bright blues, neon pinks, glittery purples, and flavors inspired by everything from Jolly Ranchers to tropical vacations.
They promise energy levels, mental clarity, health benefits, weight loss, and that "get-it-all-done" spark we all crave. But here’s the thing…
Not all energy drinks—or loaded teas—are created equal.
Today, I’ll walk you through:
How to make Herbalife energy tea at home
What’s inside loaded tea recipes
Why so many people DIY their own loaded teas to avoid the price tag
How much caffeine (mg of caffeine) is actually hiding in these teas
And why Farmasi Nutriplus Recharge Sticks are a cleaner, simpler, more affordable, and low-calorie way to get the same energy boost without the complicated kits, supplement powders, or artificial sweetener overload
This is your loaded tea recipes blog deep-dive—but with an upgrade.
What Exactly Is Herbalife Energy Tea?
Herbalife’s teas are typically made from:
Instant tea powder (usually black tea or green tea powder)
Guarana powder
Aloe vera juice
Supplement powders (B vitamins, collagen, energy boosters, etc.)
Artificial sweetener
Flavor packets (fruity or candy-inspired)
Many TikTok creators combine 5+ products to make one tea—mixing Herbalife teas, loaded tea kits, and Herbalife products to get those bright loaded tea flavors.
Some people love the taste; others love the energy. But there are some important things to know…
The Pros of Herbalife-Style Energy Teas
Loaded teas became popular because they promise:
• A quick energy boost
Caffeine from black tea, green tea powder, and guarana.
• Tons of flavors
You’ll see creators using fruit juice, drink mix, sweet flavors, syrup, and even hot cocoa mix combinations.
• Low calorie
Many claim to be under 25 calories.
• Fun aesthetic
Tall tea tumblers, ice layers, colors, glitter—it’s half drink, half art project.
• Customizable
You can add different ingredients for:
mental clarity
metabolism support
focus
gut health
collagen water
electrolytes
aloe vera juice
Creativity is one of the best things, and people love making a creative recipe that feels like a treat.
The Cons of Herbalife-Style Loaded Teas
While loaded teas look fun and sound healthy, there are some downsides you should be aware of:
Overly complicated
Many recipes require:
4–6 supplement powders
3–4 Herbalife products
multiple flavored drink mixes
a huge supply of tea ingredients
It’s fun once… until your whole pantry becomes a loaded tea supply station.
High caffeine amounts
Depending on the mix, some teas contain:
200–350 mg of caffeine — equivalent to 2–3 cups of coffee
Extra caffeine from guarana powder
Extra caffeine from instant tea powder
This can quickly elevate your heart rate.
Confusing ingredient lists
Some teas include:
artificial sweeteners
artificial flavors
dyes
stimulant blends
excessive amounts of guarana
Not budget-friendly
To make a full recipe, you often need:
energy drink powders
tea concentrates
flavor packets
aloe
liftoff substitutes
supplement powders
Many people report spending $70–$180 just to get started.
Hidden sugar or substitutes
Even when labeled “low calorie,” some versions rely heavily on:
mix-in sweeteners
syrup
sucralose
It’s not always the all natural sugar people expect.
How to Make Herbalife Energy Tea at Home (DIY Version)
Okay, so let’s talk about the simple homemade version.
This section is for informational purposes, for those who want a basic version without 27 ingredients.
Basic Herbalife-Style Loaded Tea Recipe
Ingredients
1 tsp instant tea powder (black or green tea)
¼ tsp guarana powder
1 tbsp aloe vera juice
½ packet sugar-free drink mix (your choice of flavor)
1–2 cups cold water
Ice
Optional: 1–2 tbsp fruit juice
Optional: splash of collagen water
Optional: 1–2 tsp maple syrup (for natural sweetness)
Instructions
Fill your tea tumbler or cup with ice.
Add the instant tea powder.
Add guarana powder carefully (it’s potent).
Add aloe vera juice for smoothness and digestion support.
Stir in your drink mix.
Pour in cold water and stir well.
Optional: add a splash of fruit juice for a flavor pop.
Taste and adjust sweetness or strength.
That’s it! Easy-squeezy.
But here’s the truth…
Even the "simple" version still takes 5–8 ingredients.
And that’s exactly why so many people are switching to something cleaner, faster, and easier.
Why People Want a Simpler, Cleaner Energy Option
Most people don’t want:
10 powders
hard-to-find ingredients
dye-filled drink mixes
stimulants they can’t pronounce
caffeine levels that make them jittery
Loaded teas are fun, but the silver lining lessons trending on TikTok are starting to highlight the downsides:
“I feel shaky after drinking them.”
“I didn’t realize how much caffeine was inside.”
“Why does it take so many powders?”
“This is way too expensive to keep up.”
Which leads us to…
Meet the Better Alternative: Farmasi Nutriplus Recharge Sticks
If you love:
✔ energy
✔ mental clarity
✔ focus
✔ low calorie drinks
✔ convenience
✔ simple ingredients
✔ fast preparation
Then you’re going to fall in LOVE with Farmasi Nutriplus Recharge Sticks.
What Are Farmasi Recharge Sticks?
Farmasi’s Nutriplus Recharge Sticks are:
Single-serve energy sachets
Powered by Guarana, Taurine, and B vitamins
Designed to boost performance & vitality
Easy to mix in seconds
Portable — comes with 35 sachets per pack
Low calorie
Delicious flavor
No complicated tea supplies required
This is truly the good thing you didn’t know you needed.
Why Recharge Sticks Beat Herbalife Energy Tea
Let’s break it DOWN.
1. Simple Ingredients
Herbalife teas require:
tea powders
guarana
aloe
flavor mixes
drink packets
sweeteners
and sometimes 6–10 more powders
Recharge Sticks?
One packet.
One bottle of cold water.
That’s it.
No clutter, no confusion.
2. Cleaner Energy
Recharge Sticks use:
Guarana (natural)
Taurine
B vitamins
No:
artificial dyes
excessive stimulants
sugar-filled drink mixes
Just clean, smooth energy.
3. Perfect Caffeine Balance
Most loaded teas are WAY too high in mg of caffeine.
Recharge Sticks offer energy without overstimulating your heart rate.
You get clarity, not jitters.
4. Low-Calorie Goodness
If your goal is:
weight loss
avoiding sugar spikes
keeping calories low
Recharge Sticks fit right in.
They're naturally low-calorie without the artificial sweetness overload.
5. Budget-Friendly
35 sachets = 35 full drinks
No buying:
5 powders
aloe
drink mixes
green tea powder
collagen
extra flavor packets
Recharge Sticks are the minimalist girl’s dream.
6. Grab-and-Go Convenience
Throw a sachet in:
your purse
your gym bag
your car
your desk drawer
No ice cube tray, blender, or entire pantry shelf required.
7. Versatile for Creative Recipes
Yes, you can still have FUN like the loaded tea world!
Recharge Sticks can be used to create:
fruity tea drinks
iced tea mocktails
summer energy coolers
sparkling energy drinks
You still get the aesthetic and fun way of making tea—just without the overload.
How to Make a “Loaded Tea” Using Farmasi Recharge Sticks
This is where creativity shines. Here are some great recipes
1. Watermelon Energy Splash
Ingredients:
1 ½ cups cold water
Ice
Optional: splash of watermelon juice
Steps:
Add ice to a tumbler.
Pour in Recharge Stick powder.
Add cold water.
Add fruit juice for color & flavor.
Boom! A gorgeous, refreshing tea.
2. Mango Aloe Cooler
Ingredients
1 cup cold water
¼ cup aloe vera juice
Ice
Instructions
Mix, shake, and enjoy.
Smooth, sweet, and energizing.
3. Pineapple Sunrise Loaded Tea
Ingredients
1 Recharge Stick
Ice
1 cup water
Splash of pineapple juice
Optional: collagen water
This tastes like a vacation in a cup.
4. Strawberry Fruit Punch Energy Tea
Ingredients
1 cup cold water
1 tbsp strawberry fruit juice
Ice
Beautiful, bright, and perfect for summer.
Health Benefits of Farmasi Recharge Sticks
Boost Energy Naturally
Guarana + taurine + B vitamins = clean energy.
Improve Mental Clarity
No more afternoon fog.
Support Overall Health
B vitamins are essential for metabolism & daily function.
Weight-Friendly
Low-calorie, no excess sugar.
Avoids Artificial Sweeteners Overload
Unlike many loaded tea ingredients.
A Realistic Look: Herbalife vs. Farmasi Recharge Sticks
CategoryHerbalife Loaded TeasFarmasi Recharge SticksIngredients Needed5–10+Just 1EffortModerate–HighMinimalCaffeineCan be very highBalanced energyCostOften expensiveBudget-friendlySweetenersOften artificialCleaner formulaConvenienceLowVery highFlavor OptionsMany (requires add-ins)Simple to customizePortabilityNot greatExcellentLearning CurveRequires recipesMix + drink
Farmasi wins every category for the everyday person.
Why Recharge Sticks Are the New Trend on TikTok
Creators love them because:
✔ no MLM requirement
✔ aesthetic drinks without clutter
✔ customizable flavors
✔ low-calorie options
✔ energy without the crash
Many influencers say this is the next step in the evolution of “energy teas.”
Final Thoughts: Should You Still Make Herbalife Energy Tea?
If you love the process, the colors, the DIY mixing, and you enjoy collecting tea supplies—then yes, loaded teas can be fun.
But… most people:
want energy fast
want to save money
don’t want 10 tubs of powders
don’t want caffeine overload
want cleaner ingredients
And that’s exactly why Farmasi Nutriplus Recharge Sticks are becoming the preferred choice.
They deliver:
energy
mental clarity
vitality
convenience
portability
low calories
affordability
simple ingredients
…all in one tiny sachet.
If you want the best of both worlds—fun recipes AND simplicity—Recharge Sticks are the clear winner.
You can also add protein powders if you want even more health benefits and make a loaded tea drink.