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1. Drink Water- a lot!
If you want to lose weight fast, you should drink at least 1 gallon of water a day. Water helps you lose weight quickly, and tricks your body into thinking that you are full. You should also drink water at certain times to maximize its effectiveness.
2. Eat Cabbage Soup.
Cabbage soup is a great way to lose weight quickly. Here’s a quick and easy cabbage soup recipe that I love to use. Try not to add too much salt to your soup either for maximum effectiveness.
Here’s a tasty and delicious Cabbage Soup recipe that you can make.
3. Stop drinking juices and sodas.
Cut the extra calories out by only drinking water. I know it’s hard to stop drinking juice and soda, but they also have a lot of extra calories you don’t need when you are trying to lose weight.
4. Eat whole, unprocessed foods.
Don’t eat any packaged foods which always contain a lot of calories and fat. Eat fresh fruits, green leafy vegetables, nuts, and whole grains instead.
5. Drink a detox tea.
Iaso tea is an all-natural, organic, herbal detox tea that cleases your body and helps you lose weight. You can lose up to 5 pounds in 5 days just by drinking 2 glasses of tea a day. It also comes in an instant formula, where you just add it to your bottled water and go. The original formula is simple to make as well. Whichever Iaso tea you choose, you will be able to see the results if you are consistent.